Badass Body Goals: Booty Shaping & Resistance Training Fitness Journal. 10-Week Circuit Training & Personal Resistance Training Program and Fitness Planner by Jennifer Cohen & Habit Nest. (booty goal) Description
Do you want to reach your booty goals and get the best out of your at-home workouts? Look no further! 🍑Our 10-week Fitness Journal for Women is designed by fitness experts using HIIT, circuit workouts, and resistance bands. With 50 guided videos & most exercises requiring no equipment, it’s home-friendly and efficient – each day’s workout takes only 25 mins! The 4-3-2-1 circuit format ensures high engagement with quick movements so you can easily achieve those booty goals without having to leave the house. #1 Workout Planner for reaching that dream body – Get yours today!